Prediabetes 5 Minute Med School
Prediabetes is when the blood sugar is high but not high enough to be diagnosed as diabetes. 1 in 4 people with prediabetes will progress to diabetes in 3-5 years unless lifestyle changes are made. The good news is that by adopting a healthy lifestyle, the risk of diabetes can be greatly reduced.
Check out the Health Design Lab 5-Minute Med school - a 2 page handout with summarized information on the key things you need to know about prediabetes. It includes steps you can take to dramatically reduce your risk of progressing to diabetes as well as our recommendations on web-based resources to help you implement these changes.
