Prediabetes Explainer
Prediabetes is when the blood sugar is high but not high enough to be diagnosed as diabetes. 1 in 4 people with prediabetes will progress to diabetes in 3-5 years unless lifestyle changes are made. The good news is that by adopting a healthy lifestyle, the risk of diabetes can be greatly reduced.
Read the story of Maria and Don and how they dramatically reduced their risk of developing diabetes by making some simple changes to their lives. The Health Design Lab’s recommended resources for Eating Right, Moving More and Weighing Less are included.
